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ERT

  • Home
  • Sessions
    • Session 0
    • Session 1
    • Session 2
    • Session 3
    • Session 4
    • Session 5
    • Session 6
    • Session 7
    • Session 8
  • Technical Support
  • Emergency Resources
in.png

Identifying What You Value

See Yourself Acting (SYA): Preparation

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Session 5 Recap (video)

CYR 5 (at least 2x before next session)

Skills Practice: Any mindful regulation skills (at least 3x before next session)

See Yourself Acting (SYA): Debriefing

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Being Proactive




© 2020 Douglas Mennin, PhD and David Fresco, PhD.